Flaxseed and oil: Uses, benefits, recipes and side effects
Flaxseed is rich in Omega-3, vitamins B12 and E, healthy fats and proteins. It is a strong source of anti-oxidants and enhances the immune system.
Side effects of flaxseed
Flaxseed is rich in Omega-3, vitamins B12 and E, healthy fats and proteins. It is a strong source of anti-oxidants and enhances the immune system.